This program is designed for those momma's that are ready to get back in shape! It is a 4-month program that eases you into the workouts and can do at home. I understand that once you have little one, you are very limited on time. And not only that, but you want to spend a lot of time with your little one as well. You just brought a new baby into this world, so it's an exciting time. And that is why this program can be done at home so you don't spend too much time away from your little one. Sign-up and get started today!